if it hurts...

Tonight, I was doing dishes and listening to my weekly podcast of etown and heard Ray LaMontagne and Nick Forster chatting about how Ray learned to make music and I laughed out loud at this:

"If it hurts you're not doing it right; which could apply to a lot of things."

Ray LaMontagne, singer/songwriter

...later in the show

"All's I can say is, if it hurts, don't do it."

Nick Forster, singer/songwriter, host of e-town